Feeling better after first round of Culture Shock

I popped out of culture shock induced depression yesterday, about 18 hours after its onset.

That’s a pretty short period of time to be depressed. Maybe I was just in a bad mood for a day. What alarmed me about this mood swing was that it started at the end of one day and was still there when I woke up.

On the off-chance that the mood swing was indeed culture shock, and that this information could be helpful to myself and other people, here are the things that helped get over it.

Comments are closed.