2022.04.28 Journal

7:24am Been awake since around 6am. Showered and did some work slack. Now I’m journaling. Planning to walk to the office a friend leant me and taking the board meeting from there.


  • Morning routine
    • Cold shower
    • Journal
    • Walking affirmations
    • Meditate
  • Health/ Fitness
    • Fast today. Just coffee
    • Go to dentist
    • PT patient inquiry survey
  • Social
    • Plan an what I’m doing this weekend
  • Work
    • Walk to office today
    • Meet w/ each manager about restructuring
  • Tomorrow Planning
    • Make my list before I go to bed
  • Housing
    • Pack my bags


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