2022.01.17 Journal

todo::* 30 minutes on the programming tutorial Did over an hour* Day Six of journaling about Apathy/Helplessness/Hopeless habits::* Meditation – Day 679* Journaling – Day 22* Yoga – Day 21 Reflections:: 9:45am Today’s a day off of work, and I stayed up late watching a tv show with my housemate. Neti’d, did yoga, meditated, and … Read more

2022.01.16 Journal

todo::* 30 minutes on the programming tutorial Did over an hour* Day Five of journaling about Apathy/Helplessness/Hopeless habits::* Meditation – Day 678* Journaling – Day 21* Yoga – Day 20 Reflections:: 7:36am. I woke up around 6am. Today I finally used the new neti pot I got, and am happy to have the whole routine … Read more

2022.01.15 Journal

todo::* 30 minutes on the programming tutorial* Day Four of journaling about Apathy/Helplessness/Hopeless* Pause Gym Membership – I just saw that my membership renewed yesterday. So I should do this on February 13th. Putting it on my calendar. habits::* Meditation – Day 677* Journaling – Day 20* Yoga – Day 19 Reflections:: 8:40am Woke up … Read more

2022.01.14 Journal

todo::* 30 minutes on the programming tutorial* Day Three of journaling about Apathy/Helplessness/Hopeless* Meeting about nonprofit habits::* Meditation – Day 676* Journaling – Day 19* Yoga – Day 18 Reflections:: 9:06am. I woke up at 6am, checked my emails, and saw a number of things I needed to respond to. Got started on meditating and … Read more

2022.01.13 Journal

todo::* 30 minutes on the programming tutorial* Day Two of journaling about Apathy/Helplessness/Hopeless habits::* Meditation – Day 675* Journaling – Day 18* Yoga – Day 17 Reflections:: 8:03am I’ve been awake since approximately 6am. Thought about going back to sleep, then checked emails and dove into GitLab’s culture docs. I did that for about an … Read more

2022.01.12 Journal

todo::* 30 minutes on the programming tutorial* Day One of journaling about Apathy/Helplessness/Hopeless habits::* Meditation – Day 674* Journaling – Day 17* Yoga – Day 16 Reflections:: 8:26am I’ve been awake since around 7am. That’s later than I usually wake up, so I’m wondering if I have covid or something. My heart rate is 53, … Read more

2021.01.11 Journal

todo::* 30 minutes on the programming tutorial* Day Seven of journaling about Guilt/Blame/Evil* Go to meeting about non-profit habits::* Meditation – Day 673* Journaling – Day 16* Yoga – Day 15 Reflections:: 7:57am. Woke up at 7am, did my morning yoga/ meditation. Drinking a cup of coffee at my place while I write this post. … Read more

2022.01.10 Journal

todo::* 30 minutes on the programming tutorial* Day Six of journaling about Guilt/Blame/Evil habits::* Meditation – Day 672* Journaling – Day 15* Yoga – Day 14 Reflections:: 7:30am. I woke up, did yoga and meditation, and now here I am journaling. Adding yoga to meditation is feeling like it’s on auto-pilot. Which is great because … Read more

2022.01.09 Journal

todo::* Revisit my commitment to do the programming tutorial. I’ve missed most days the past week* Day Five of journaling about Guilt/Blame/Evil* Work lunch* Dinner about non-profit habits::* Meditation – Day 671* Journaling – Day 14* Yoga – Day 13 Reflections::8:50am Waking up and doing yoga/ meditating, and then journaling are all solid habits for … Read more

2022.01.08 Journal

todo::* At least 30 minutes of the programming tutorial. Missed yesterday. Keeping the daily goal the same though to keep it approachable* Day Four of journaling about Guilt/Blame/Evil* Attend my cousin’s funeral habits::* Meditation – Day 670* Journaling – Day 13* Yoga – Day 12 Reflections:: 7:44am. I’ve meditated, done yoga, and about to shower … Read more

2022.01.07 Journal

todo::* At least 30 minutes of the programming tutorial. Missed yesterday. Keeping the daily goal the same though to keep it approachable* Day Three of journaling about Guilt/Blame/Evil* Prep my clothes for cousin’s funeral habits::* Meditation – Day 669* Journaling – Day 12* Yoga – Day 11 Reflections::I remembered to give myself positive feedback during … Read more

2022.01.06 Journal

Reflections:: It’s 8:37am now and I’ve done my yoga, meditation, and left my place to go grab a coffee. My intention was to journal at the same coffee shop that I first did it at, but they were not open. So I got a quick walk in by going somewhere else, and I’m home now. … Read more

2022.01.05 Journal

Reflections:: It’s 6:11 am. I’ve been awake for about 20 minutes or so and feeling sluggish because I ate right before going to bed. I was supposed to have dinner earlier in the night with a friend, but he canceled. Rather than eating when I planned, I ate later – right before bed. And I … Read more

2022.01.04 Journal

Todo::* Day seven of journaling about Shame/Humiliation/Misery* Do another hour into the programming tutorial on smart contracts* Walk to my office and work out of there* Have the necessary conversations and do whatever reflecting is necessary to address whatever came up as a distraction in today’s meditation Had some, but not all. Lined a few … Read more

2022.01.03 Journal

Todo::* Day six of journaling about Shame/Humiliation/Misery* Do another hour into the programming tutorial on smart contracts* Walk to my office and work out of thereHabits::* Meditation – Day 665* Journaling – Day 8* Yoga – Day 7 Reflections::I kept thinking about work related things while doing yoga today. After the relaxed period of winter … Read more