2022.02.03 Journal
todo::* 30 minutes on the programming tutorial* Day three of journaling about Desire/ Craving/ Disappointing* Go back home after finishing dogsitting habits::* Meditation – Day 696* Journaling – Day 39* Yoga – Day 38* Cold shower – Day 11 reflections:: 7:57pm I was on work calls starting when I woke up with my alarm at … Read more
2022.02.02 Journal
todo::* 30 minutes on the programming tutorial* Day two of journaling about Desire/ Craving/ Disappointing* Do something social – reach out to at least one friend habits::* Meditation – Day 695* Journaling – Day 38* Yoga – Day 37* Cold shower – Day 10 reflections:: 7:47am. I woke up around 6am this morning, watched motivational … Read more
2022.02.01
todo::* 30 minutes on the programming tutorial* Day one of journaling about Desire/ Craving/ Disappointing* Do something social – Dinner with friend and their kids. Housesit a friend’s dog. habits::* Meditation – Day 694* Journaling – Day 37* Yoga – Day 36* Cold shower – Day 9 reflections:: 12:04am. It’s technically Feb 2nd, but since … Read more
2022.01.31 Journal
todo::* 30 minutes on the programming tutorial* Day Seven of journaling about Fear/ Worry & Anxiety* Do something social – Dinner with friend and their kids. Housesit a friend’s dog. habits::* Meditation – Day 693* Journaling – Day 36* Yoga – Day 35* Cold shower – Day 8 reflections:: 9:06am. I only journaled that one … Read more
2022.01.30
todo::* 30 minutes on the programming tutorial* Day Six of journaling about Fear/ Worry & Anxiety* Do something social – Call at least one friend I haven’t spoken with in a while to catch up habits::* Meditation – Day 692* Journaling – Day 35* Yoga – Day 34* Cold shower – Day 7 reflections:: 12:03pm … Read more
2022.01.29 Journal
todo::* 30 minutes on the programming tutorial* Day Five of journaling about Fear/ Worry & Anxiety* Do something social – Planned on doing a birthday dinner for friend, but that got rescheduled and went out dancing at House of Yes instead habits::* Meditation – Day 691* Journaling – Day 34* Yoga – Day 33* Cold … Read more
2022.01.28 Journal
todo::* 30 minutes on the programming tutorial* Day Four of journaling about Fear/ Worry & Anxiety* Do something social – Went to house of yes habits::* Meditation – Day 690* Journaling – Day 33* Yoga – Day 32* Cold shower – Day 5 reflections:: 9:06am. I’ve actually been working on the journal post for the … Read more
2022.01.26
todo::* Day two of journaling about Fear/ Worry/ Anxiety* Do something social – went to a birthday party* Incorporate lesson 2 from the yoga book habits::* Meditation – Day 688* Journaling – Day 31* Yoga – Day 30* Cold shower – Day 3 reflections:: 9:38am. I woke up a bit later today – just before … Read more
2022.01.27
habits::* Meditation – Day 689* Journaling – Day 32* Yoga – Day 31* Cold shower – Day 4 reflections:: 9:43pm I’ve been occupied with work. But what’s interesting about it is that I’m actually in a state of anxiety and fear this week as I’m journaling about anxiety and fear. It turns out that the … Read more
2022.01.25 Journal
todo::* 30 minutes on the programming tutorial* Day One of journaling about Fear/ Worry & Anxiety* Do something social – hang with someone from yesterday’s birthday party habits::* Meditation – Day 688* Journaling – Day 31* Yoga – Day 30* Cold shower – Day 2 reflections:: 4:45pm I woke up late this morning because I … Read more
2022.01.24 Journal
todo::* 30 minutes on the programming tutorial* Day Six of journaling about Grief/Sadness/Regret & Depression* Do something social* Reread lesson 2 in the yoga book habits::* Meditation – Day 686* Journaling – Day 29* Yoga – Day 28 reflections:: 8:09am I woke up earlier again this AM, did my yoga/ meditation, and now am journaling. … Read more
2022.01.23 Journal
todo::* 30 minutes on the programming tutorial* Day Five of journaling about Grief/Sadness/Regret & Depression* Do something social habits::* Meditation – Day 685* Journaling – Day 28* Yoga – Day 27 reflections:: 10:02am I’m proud of seeing that I’ve been journaling for four straight weeks and am about to hit that same milestone with regards … Read more
2022.01.22 Journal
todo::* 30 minutes on the programming tutorial Did over an hour* Day Four of journaling about Grief/Sadness/Regret & Depression* Make veggie stew for the week habits::* Meditation – Day 684* Journaling – Day 27* Yoga – Day 26 reflections:: 11:20 am. Yesterday was pretty jam-packed. I had a number of work meetings and calls until … Read more
2022.01.21 Journal
todo::* 30 minutes on the programming tutorial Did over an hour* Day Three of journaling about Grief/Sadness/Regret & Depression habits::* Meditation – Day 683* Journaling – Day 26* Yoga – Day 25 reflections:: 9:12am. Yesterday was a particularly engaging day. From a work perspective, we wrapped up a legal matter that we’d been dealing with … Read more
2022.01.20 Journal
todo::* 30 minutes on the programming tutorial Did over an hour* Day Two of journaling about Grief/Sadness/Regret & Depression habits::* Meditation – Day 682* Journaling – Day 25* Yoga – Day 24 reflections:: 7:55am. Yesterday was a fun day. Things kept moving forward from a work perspective, and I went on a walk for a … Read more