2022.02.09
todo::* Day two of journaling about Anger/ Hate/ Aggression* Social health – Hang with a friend that will be in town. Help plan party for Saturday habits::* Meditation – Day 702* Journaling – Day 45* Yoga – Day 44* Cold shower – Day 17 reflections:: 8:15am. Waking up earlier again, and more importantly, doing my … Read more
2022.02.08
todo::* 30 minutes on the programming tutorial* Day one of journaling about Anger/ Hate/ Aggression* Social health – Call a friend to catch up. Help plan party for Saturday habits::* Meditation – Day 701* Journaling – Day 44* Yoga – Day 43* Cold shower – Day 16 reflections:: 8:44am. I did my normal morning thing … Read more
2022.02.07
todo::* 30 minutes on the programming tutorial* Day seven of journaling about Desire/ Craving/ Disappointing* Call a friend to catch up habits::* Meditation – Day 700* Journaling – Day 43* Yoga – Day 42* Cold shower – Day 15 reflections:: 10:47am After realizing how central the social aspects of my life are to where I’m … Read more
2022.02.06 Journal
todo::* 30 minutes on the programming tutorial* Day six of journaling about Desire/ Craving/ Disappointing* Call a friend to catch up habits::* Meditation – Day 699* Journaling – Day 42* Yoga – Day 41* Cold shower – Day 14 reflections:: 10:20am I intended to go to sleep last night, but ended up sleeping from 7pm … Read more
2022.02.05
todo::* 30 minutes on the programming tutorial* Day five of journaling about Desire/ Craving/ Disappointing* Go dancing habits::* Meditation – Day 698* Journaling – Day 41* Yoga – Day 40* Cold shower – Day 13 reflections:: 11:53pm Stayed in last night and got a ton of sleep after a stressful couple of weeks. Noticed while … Read more
2022.02.04 Journal
todo::* 30 minutes on the programming tutorial* Day four of journaling about Desire/ Craving/ Disappointing* Recharge. Nothing social. Ended up catching up with a friend though. habits::* Meditation – Day 697* Journaling – Day 40* Yoga – Day 39* Cold shower – Day 12 reflections:: 1:56am on the 5th. I did yoga and showered first … Read more
2022.02.03 Journal
todo::* 30 minutes on the programming tutorial* Day three of journaling about Desire/ Craving/ Disappointing* Go back home after finishing dogsitting habits::* Meditation – Day 696* Journaling – Day 39* Yoga – Day 38* Cold shower – Day 11 reflections:: 7:57pm I was on work calls starting when I woke up with my alarm at … Read more
2022.02.02 Journal
todo::* 30 minutes on the programming tutorial* Day two of journaling about Desire/ Craving/ Disappointing* Do something social – reach out to at least one friend habits::* Meditation – Day 695* Journaling – Day 38* Yoga – Day 37* Cold shower – Day 10 reflections:: 7:47am. I woke up around 6am this morning, watched motivational … Read more
2022.02.01
todo::* 30 minutes on the programming tutorial* Day one of journaling about Desire/ Craving/ Disappointing* Do something social – Dinner with friend and their kids. Housesit a friend’s dog. habits::* Meditation – Day 694* Journaling – Day 37* Yoga – Day 36* Cold shower – Day 9 reflections:: 12:04am. It’s technically Feb 2nd, but since … Read more
2022.01.31 Journal
todo::* 30 minutes on the programming tutorial* Day Seven of journaling about Fear/ Worry & Anxiety* Do something social – Dinner with friend and their kids. Housesit a friend’s dog. habits::* Meditation – Day 693* Journaling – Day 36* Yoga – Day 35* Cold shower – Day 8 reflections:: 9:06am. I only journaled that one … Read more
2022.01.30
todo::* 30 minutes on the programming tutorial* Day Six of journaling about Fear/ Worry & Anxiety* Do something social – Call at least one friend I haven’t spoken with in a while to catch up habits::* Meditation – Day 692* Journaling – Day 35* Yoga – Day 34* Cold shower – Day 7 reflections:: 12:03pm … Read more
2022.01.29 Journal
todo::* 30 minutes on the programming tutorial* Day Five of journaling about Fear/ Worry & Anxiety* Do something social – Planned on doing a birthday dinner for friend, but that got rescheduled and went out dancing at House of Yes instead habits::* Meditation – Day 691* Journaling – Day 34* Yoga – Day 33* Cold … Read more
2022.01.28 Journal
todo::* 30 minutes on the programming tutorial* Day Four of journaling about Fear/ Worry & Anxiety* Do something social – Went to house of yes habits::* Meditation – Day 690* Journaling – Day 33* Yoga – Day 32* Cold shower – Day 5 reflections:: 9:06am. I’ve actually been working on the journal post for the … Read more
2022.01.26
todo::* Day two of journaling about Fear/ Worry/ Anxiety* Do something social – went to a birthday party* Incorporate lesson 2 from the yoga book habits::* Meditation – Day 688* Journaling – Day 31* Yoga – Day 30* Cold shower – Day 3 reflections:: 9:38am. I woke up a bit later today – just before … Read more
2022.01.27
habits::* Meditation – Day 689* Journaling – Day 32* Yoga – Day 31* Cold shower – Day 4 reflections:: 9:43pm I’ve been occupied with work. But what’s interesting about it is that I’m actually in a state of anxiety and fear this week as I’m journaling about anxiety and fear. It turns out that the … Read more