2022.01.25 Journal
todo::* 30 minutes on the programming tutorial* Day One of journaling about Fear/ Worry & Anxiety* Do something social – hang with someone from yesterday’s birthday party habits::* Meditation – Day 688* Journaling – Day 31* Yoga – Day 30* Cold shower – Day 2 reflections:: 4:45pm I woke up late this morning because I … Read more
2022.01.24 Journal
todo::* 30 minutes on the programming tutorial* Day Six of journaling about Grief/Sadness/Regret & Depression* Do something social* Reread lesson 2 in the yoga book habits::* Meditation – Day 686* Journaling – Day 29* Yoga – Day 28 reflections:: 8:09am I woke up earlier again this AM, did my yoga/ meditation, and now am journaling. … Read more
2022.01.23 Journal
todo::* 30 minutes on the programming tutorial* Day Five of journaling about Grief/Sadness/Regret & Depression* Do something social habits::* Meditation – Day 685* Journaling – Day 28* Yoga – Day 27 reflections:: 10:02am I’m proud of seeing that I’ve been journaling for four straight weeks and am about to hit that same milestone with regards … Read more
2022.01.22 Journal
todo::* 30 minutes on the programming tutorial Did over an hour* Day Four of journaling about Grief/Sadness/Regret & Depression* Make veggie stew for the week habits::* Meditation – Day 684* Journaling – Day 27* Yoga – Day 26 reflections:: 11:20 am. Yesterday was pretty jam-packed. I had a number of work meetings and calls until … Read more
2022.01.21 Journal
todo::* 30 minutes on the programming tutorial Did over an hour* Day Three of journaling about Grief/Sadness/Regret & Depression habits::* Meditation – Day 683* Journaling – Day 26* Yoga – Day 25 reflections:: 9:12am. Yesterday was a particularly engaging day. From a work perspective, we wrapped up a legal matter that we’d been dealing with … Read more
2022.01.20 Journal
todo::* 30 minutes on the programming tutorial Did over an hour* Day Two of journaling about Grief/Sadness/Regret & Depression habits::* Meditation – Day 682* Journaling – Day 25* Yoga – Day 24 reflections:: 7:55am. Yesterday was a fun day. Things kept moving forward from a work perspective, and I went on a walk for a … Read more
2022.01.19 Journal
todo::* 30 minutes on the programming tutorial Did over an hour* Day One of journaling about Grief/Sadness/Regret & Depression habits::* Meditation – Day 681* Journaling – Day 24* Yoga – Day 23 reflections:: 5:06pm. The past couple days have been long and packed. Made some personnel changes that resulted in me being extremely busy. So … Read more
2022.01.18 Journal
todo::* 30 minutes on the programming tutorial Did over an hour* Day Seven of journaling about Apathy/Helplessness/Hopeless habits::* Meditation – Day 680* Journaling – Day 23* Yoga – Day 22 reflections:: 9:57am. I’m about to hop into a meeting, but had some epiphanies while meditating/ doing yoga this morning around being present. It seems we … Read more
2022.01.17 Journal
todo::* 30 minutes on the programming tutorial Did over an hour* Day Six of journaling about Apathy/Helplessness/Hopeless habits::* Meditation – Day 679* Journaling – Day 22* Yoga – Day 21 Reflections:: 9:45am Today’s a day off of work, and I stayed up late watching a tv show with my housemate. Neti’d, did yoga, meditated, and … Read more
2022.01.16 Journal
todo::* 30 minutes on the programming tutorial Did over an hour* Day Five of journaling about Apathy/Helplessness/Hopeless habits::* Meditation – Day 678* Journaling – Day 21* Yoga – Day 20 Reflections:: 7:36am. I woke up around 6am. Today I finally used the new neti pot I got, and am happy to have the whole routine … Read more
2022.01.15 Journal
todo::* 30 minutes on the programming tutorial* Day Four of journaling about Apathy/Helplessness/Hopeless* Pause Gym Membership – I just saw that my membership renewed yesterday. So I should do this on February 13th. Putting it on my calendar. habits::* Meditation – Day 677* Journaling – Day 20* Yoga – Day 19 Reflections:: 8:40am Woke up … Read more
2022.01.14 Journal
todo::* 30 minutes on the programming tutorial* Day Three of journaling about Apathy/Helplessness/Hopeless* Meeting about nonprofit habits::* Meditation – Day 676* Journaling – Day 19* Yoga – Day 18 Reflections:: 9:06am. I woke up at 6am, checked my emails, and saw a number of things I needed to respond to. Got started on meditating and … Read more
2022.01.13 Journal
todo::* 30 minutes on the programming tutorial* Day Two of journaling about Apathy/Helplessness/Hopeless habits::* Meditation – Day 675* Journaling – Day 18* Yoga – Day 17 Reflections:: 8:03am I’ve been awake since approximately 6am. Thought about going back to sleep, then checked emails and dove into GitLab’s culture docs. I did that for about an … Read more
2022.01.12 Journal
todo::* 30 minutes on the programming tutorial* Day One of journaling about Apathy/Helplessness/Hopeless habits::* Meditation – Day 674* Journaling – Day 17* Yoga – Day 16 Reflections:: 8:26am I’ve been awake since around 7am. That’s later than I usually wake up, so I’m wondering if I have covid or something. My heart rate is 53, … Read more
2021.01.11 Journal
todo::* 30 minutes on the programming tutorial* Day Seven of journaling about Guilt/Blame/Evil* Go to meeting about non-profit habits::* Meditation – Day 673* Journaling – Day 16* Yoga – Day 15 Reflections:: 7:57am. Woke up at 7am, did my morning yoga/ meditation. Drinking a cup of coffee at my place while I write this post. … Read more