2022.05.02 Journal
9:16am I moved into my new place yesterday morning as planned. Then I worked on art and passed out from around 6:30-11pm last night. I guess I was exhausted from earlier in the weekend. Was up for a few hours and then fell back asleep. Woke up around 8am this morning. Did work related things … Read more
2022.05.01 Journal
8:43 am. Currently packing. My most important things to do are: Move all my things to the new place Order ingredients/ cook a meal in the new place so I have food for the week Unpack my things and move my luggage outside my bedroom Work on an art project Physical therapy exercises Setting a … Read more
2022.04.28 Journal
7:24am Been awake since around 6am. Showered and did some work slack. Now I’m journaling. Planning to walk to the office a friend leant me and taking the board meeting from there. Todo: Morning routine Cold shower Journal Walking affirmations Meditate Health/ Fitness Fast today. Just coffee Go to dentist PT patient inquiry survey Social … Read more
2022.04.27 Journal
8:10am – So far I’ve been awake posting about work issues on Slack. I’ve also examined my Invisalign and assessed that this round will make my teeth look the way I want them. Todo: Morning routine Cold shower Journal Meditate Health/ Fitness 1 hour walk to lunch restaurant Fast otherwise Take antibiotics Schedule dentist appt … Read more
2022.04.25 Journal
8:26am. I’ve been awake for approx 30 min. Checked the news, Facebook, my email, and slack. I’m feeling called to re-institute a directed morning routine. I just sent a critical work email about something that was top of mind and am now back to journaling about my day. Things that seem important for me to … Read more
2022.04.18 Journal
6:30am So far I’ve had a zoom meeting with an investment bank, sent a work email, and updated my calendly to make it so the earliest people can schedule with me is 8am. Just ended up in a loop of looking at news and Facebook posts. 6:56am time to make my to-do list Today’s to-do … Read more
2022.04.17 Journal
9:28am. Currently at two friends’ guest room in San Francisco. Decided to move back here. There’s a part of me that feels like I was indecisive by moving from SF to NY and back. And yet, another part of me that’s happy I did it given the reasons I had for doing so and how … Read more
2022.03.01 Journal
todo::* Day three of journaling about Courage/Affirmation/Feasible* Social health – Hang out with friends in person.* Skim lesson 3 again in the yoga book* Get outfit for party on Saturday habits::* Meditation – Day 722* Journaling – Day 64* Yoga – Day 64* Cold shower – Day 36 reflections:: 8:09am I’m glad I spent time … Read more
2022.02.28 Journal
todo::* Day three of journaling about Courage/Affirmation/Feasible* Social health – Hang out with friends in person.* Skim lesson 3 in the yoga book habits::* Meditation – Day 721* Journaling – Day 63* Yoga – Day 63* Cold shower – Day 35 reflections:: 5:54pm. Today I did my routine when I woke up in the morning … Read more
2022.02.27 Journal
todo::* Day two of journaling about Courage/Affirmation/Feasible* Social health – Hang out with friends in person. habits::* Meditation – Day 720* Journaling – Day 62* Yoga – Day 62* Cold shower – Day 34 1:22pm I hadn’t journaled the past two days, and I feel perfectly fine about that. I expected to be a little … Read more
2022.02.26 Journal
todo::* Day two of journaling about Courage/Affirmation/Feasible* Social health – Hang out with friends in person. habits::* Meditation – Day 719* Journaling – Day 61* Yoga – Day 61* Cold shower – Day 33 Did not journal on this day
2022.02.25
todo::* Day two of journaling about Courage/Affirmation/Feasible* Social health – Hang out with friends in person. habits::* Meditation – Day 718* Journaling – Day 60* Yoga – Day 60* Cold shower – Day 32 reflections:: 7:33am.
2022.02.24 Journal
todo::* Day one of journaling about Courage/Affirmation/Feasible* Social health – Hang out with friends in person. habits::* Meditation – Day 717* Journaling – Day 59* Yoga – Day 59* Cold shower – Day 31 reflections:: 11:57pm Well, I’m happy that I’ve continued with my routine. But my written reflections on Pride/Scorn/Demanding were kind of weak. … Read more
2022.02.23 Journal
todo::* Day seven of journaling about Pride/Scorn/Demanding* Social health – Hang out with friends in person. habits::* Meditation – Day 716* Journaling – Day 58* Yoga – Day 58* Cold shower – Day 30 reflections:: 9:15pm. My morning routine happened and then I had calls and social events so I didn’t get to the point … Read more
2022.02.22 Journal
todo::* Day six of journaling about Pride/Scorn/Demanding* Social health – Hang out with friends in person. habits::* Meditation – Day 715* Journaling – Day 57* Yoga – Day 57* Cold shower – Day 30 reflections:: 8pm. I’m glad that I continue making my morning routine happen regardless of the fact that I might meetings that … Read more